The 48 Hour Cleanse

by - July 04, 2014


Today is Fourth of July and if you are like the majority of the American population you are going to eat (and drink) way too much. Saturday morning you'll probably be having some serious regrets. Well don't fret. I found a 48 hour cleanse that will put you back on track.

I went on a mini-vaca this week and after only two days I had gained 4 pounds! (I blame it on the sangria.) Needless to say I was feeling pretty awful and wanted to find a way to clean out all the awful things I had ingested. So I found a cleanse that I knew I could stick to and if you are doubting the efficiency it's Dr. Oz approved.

The 48 Hour Cleanse
Here you will find a shopping list as well as recipes for breakfast, lunch, dinner, and snacks. I already prepped my meals and snapped a few pictures of the final products.


Breakfast


Lunch

Dinner

Don't forget to come back Monday for an update.


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